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5-Min Plié Tutorial - Preview

Mark Osmundsen teacher avatar
Tutorial with Mark Osmundsen
Level 1 - 5 mins
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Learn the perfect Plié technique from a pro! This express class teaches you proper form for the foundational ballet pose from which everything is formed. Explore inner thigh work; ankle, feet, and upper body placement; and postural alignment.

Level

1

Practice

Education

Teacher

Mark Osmundsen

Props

Chair

Intensity

1

Duration

5 minutes