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Yin For Clarity - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 1-2 - 45 mins
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Shift your mind- and being-state toward more peace and clarity in this pleasant Yin practice. Relax into Fish Pose, Half Butterfly, Sphinx, Caterpillar Pose, and Saddle Pose to finish with fresh thoughts, feelings, and energy. This class previously aired on December 4, 2022.

Level

1-2

Practice

Yoga

Teacher

Diana Azavedo

Props

2 blocks, bolster & strap

Intensity

2

Duration

45 minutes