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Upper Body Flow - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 1-2 - 30 mins
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Build awareness of the working parts in your upper body through this strong flow that activates your core and challenges you with dynamic movements. Highlights include Cobra Pose, Push Up variations, and Butterfly Pose. This class previously aired on December 15, 2022.

Level

1-2

Practice

Yoga

Teacher

Divya Balakrishnan

Intensity

1

Duration

30 minutes