Take Online Classes with Divya Balakrishnan

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Divya
Balakrishnan

Divya Balakrishnan is a yoga educator who began her journey with yoga as a child. She received her RYT-200 certification from Hot Spot Yoga in Oakland, CA, and has a Bachelor’s degree in Art Practice and a Bachelor’s degree in Theater & Performance Studies from UC Berkeley.

Having experienced the skills that yoga provides firsthand, Divya breaks down yogic techniques in a way that is transferable off the mat, turning a practice into a lifestyle. As a digital nomad, she ensures her classes can be done anywhere to assist students in establishing a daily practice even while traveling. Her classes range from vigorous, strengthening Vinyasa flows to restorative practices focused on building a strong mind-body connection and a solid foundation. When on the mat with Divya, expect thorough and inclusive instruction while being challenged in unexpected ways.

Divya is passionate about celebrating diversity and advocates for collective wellness as a form of social justice. As a Tamil-American, she never saw herself represented in the industry born out of her own culture and vowed to change that one day. Divya’s classes incorporate philosophy, martial forms, pranayama, asana, mudras, and ensure that students experience the traditions of yoga as it was intended – holistically. She hopes her efforts help people surpass their perceived limitations and discover their inner spark.

Popular Live Classes

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Recent classes

Yoga

Level 1-2 30 mins

As you flow through this relaxing class, experience feelings of joy in your body and use this as fuel to build the foundations of your practice. Enjoy Dirga Pranayama (Three-Part Breath), Supta Baddha Konasana (Reclined Bound Angle Pose), postures with cactus arms, and Cat/Cow. This class previously aired on December 22, 2022.

Meditation

Level 1 20 mins

Utilize a combination of yogic techniques, including Dirga Pranayama (Three-Part Breath) and Anjali Mudra, with visualization meditation to experience and radiate joy from the inside out. This class previously aired on December 21, 2022.

Yoga

Level 1-2 30 mins

Build awareness of the working parts in your upper body through this strong flow that activates your core and challenges you with dynamic movements. Highlights include Cobra Pose, Push Up variations, and Butterfly Pose. This class previously aired on December 15, 2022.

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