Gustavo is a fitness instructor living in Austin, Texas with a desire to inspire and empower people through high-spirited classes. While preparing for a career in the field of medicine, Gustavo suffered a hamstring injury while running. On his quest to heal his body and manage stress, he discovered yoga. Over the last eight years, Gustavo has been uplifting his community through joyful movement, soothing meditations, and light-hearted classes.
Gustavo's offerings expand beyond the mat; he is a personal trainer, a booty shaker, and a former SoulCycle Instructor. He has been a speaker and instructor with the South by Southwest festival and recently partnered with goop, for their launch of goop league. His fierce passion for sharing the ancient lineage of yoga has blessed him with the opportunity to lead numerous international yoga retreats and yoga teacher trainings. When not teaching, you can find Gustavo at a coffee shop writing a blog for local publications or crafting his upcoming book.
His motto of "keep it cute" has served as inspiration to live a kind, loving, and intentional life. Gustavo's classes are challenging yet suitable for yogis of any level. They will leave you feeling accomplished and reenergized. Press play and get a little sweaty!
Yoga
Take a moment to relax and restore your body, mind, and energy in this slow-moving Vinyasa flow. Enjoy ‘you-time’ on the mat as you practice full-body stretch postures, including Reclined Figure Four, Half Splits, Thread The Needle, Puppy Pose, and Saddle Pose, then rest in Savasana. This class previously aired on December 20, 2022.
Yoga
This go-to Vinyasa flow is designed to help you reclaim your focus, using essential yoga poses to clear your mind and emerge from class feeling centered. Highlights include seated meditation, Janu Sirsasana, Pyramid, Reverse Triangle, Tree Pose, and Pigeon. This class previously aired on December 19, 2022.
Yoga
This Vinyasa practice flows steadily through opening postures for you to feel spacious along the length of your spine. Enjoy side bends, Pyramid variations, Horse Pose, Flip Dog, a seated twist, and Forward Folds to finish with a newfound sense of openness. This class previously aired on December 13, 2022.