Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.
Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.
Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.
Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level.
Find Your Teacher, Progress Your Flow
Cultivate self-trust and accountability in this class that supports you in ‘flowing on your own.’ Start with guidance for structure, then enjoy quiet space to make this practice your own, but don’t worry, Jason continues to move throughout class for you to follow along if needed. You can explore Puppy Pose, Sun Salutations, Warrior II, Triangle, Half Moon, and seated meditation. This class previously aired on December 19, 2022.
Explore binds and arm balances in this progressive twist-based flow. Warm your body with Sun Salutation variations to prepare for a twisting sequence that leads you to round out with backbends or forward bends. Peak poses include revolved standing postures, Side Crow, Eka Pada Koundinyasana (arm balance), Astavakrasana (arm balance), and Inverted Staff Pose. This class previously aired on December 14, 2022.
This challenging practice focuses on your breath and maintains a steady pace, but with minimal cueing, so that you can restore calmness to your mind. Postures include One-Legged Plank, Warrior III, Handstand, Eka Pada Koundinyasana II (arm balance), Firelog, and a Heron Pose variation. This class previously aired on December 12, 2022.