Take Online Classes with Jeni DelPozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni DelPozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Side Body Pilates

Jeni DelPozo • Mat Pilates

This Pilates routine targets your side body to build strength and support your stability. Expect lots of core activation, plus a little bit of lower body love. Exercises include Plank work, Roll Back with a twist, rotating ab moves, and a kneeling side kick series. This class previously aired on December 19, 2022.

Slow & Controlled Strength

Jeni DelPozo • Strength

Play with the tempo of your movement to explore how to activate your muscles in different ways, adding a new level of challenge. This higher-intensity strength workout includes a steady warm-up, Split Squats, Deadlift, Bicep Curls, a Row variation, and Mountain Climbers. This class previously aired on December 16, 2022.

Inner Thigh Sculpt

Jeni DelPozo • Mat Pilates

This Pilates class tones your inner thighs with the help of a magic circle and gliders. If you don’t have gliders, you can wear socks for the same effect. Explore a mat routine that includes Shoulder Bridge, Side Splits, and stretches to burn out and effectively sculpt your inner thighs. This class previously aired on December 12, 2022.