Take Online Classes with Mark Osmundsen

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark
Osmundsen

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

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Recent classes

Fitness

Level 2-3 45 mins

Advance your Barre practice in this classical ballet technique-focused class that focuses on alignment, balance, and weight transfer; this series may be familiar for dancers but could be challenging for beginners. Begin with a stretch, then move briskly through an in-depth routine that includes Plié, Tendu, Dégagé, Ron de Jambe, Fondu, and Attitude. This class previously aired on December 21, 2022.

Pilates

Level 2 30 mins

Focus on stability and ease in your movement to bring this feeling into the rest of your day. This fun, no-prop Pilates class follows a relaxed pace through stretchy and strengthening moves, including Roll Back & Roll Up, Supine Twist, Bicycle, Teaser, a side-lying series, and Plank Walk Out. This class previously aired on December 14, 2022.

Fitness

Level 2 30 mins

Maximize your strength in this ladder series — ascending and descending — with various exercises that work your entire body. Enjoy a challenge while having fun through a Plank series, Bent Over Row, Push Ups, Squat variations, Deadlift, and Tricep Kickback using props to boost each exercise. This class previously aired on December 7, 2022.

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